Find Clarity, Healing, and Balance with Support That Meets You Where You Are

Compassionate, personalized counseling for individuals, couples, and families navigating anxiety, depression, trauma, and life transitions.

Licensed Mental Health Counselor • Holistic Life Coach • Certified in Reiki

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Serving Niagara & Erie County | In-Person & Telehealth Available

A Safe Space to Heal, Grow, and Move Forward

Life can feel overwhelming, uncertain, or heavy at times. You don’t have to navigate it alone.

Janelle Pysz is a Licensed Mental Health Counselor who provides a supportive, non-judgmental environment where clients can explore challenges, build resilience, and create meaningful change. Her approach blends traditional therapy with holistic techniques to support the mind, body, and spirit.

Whether you’re struggling with anxiety, navigating a difficult life transition, or simply looking for greater clarity, therapy can help you reconnect with yourself and move forward with confidence.

Areas of Support

Personalized care tailored to your unique experiences and goals.
  • Anxiety & Stress Management
  • Depression Support
  • Trauma & PTSD
  • Relationship & Family Counseling
  • Grief & Loss
  • Addiction Support
  • Anger Management
  • Life Transitions & Personal Growth
  • And more
Start Your Healing Journey

What Clients Are Saying

  • Janelle has quite literally changed my life. For the first time ever, I feel less anxious and overwhelmed.
    Lisa T.
  • Janelle Pysz helped me grow tremendously as a person because she taught me how to be emotionally intelligent, conscientious about my thoughts, emotions and actions, find meaning in life's struggles and find purpose in my life.
    Stephen C.
  • As soon as I walk in her office, she made me feel at ease, her office and waiting room is very calming
    Lorrie N.
  • Janelle is absolutely amazing. She is patient, caring and makes you feel as confortable as possible. I am forever grateful for all her support through difficult times
    Angelina F.
  • Her insights have been incredibly helpful in understanding myself better and navigating the challenges in my life
    Joe W.
  • She gave me the tools to get through my days. I can't say enough about how she helped me through this. Forever grateful that I found her
    Kathy M.

You Don’t Have to Do This Alone

Taking the first step can feel difficult but it’s also the most important. Whether you're seeking support, clarity, or change, help is here.

Book Your First Session